Mindfulness

What do you want to do with your life? It is such a short time that we each have to be alive to make a difference and feel fulfilled. What do you want to do with your Life? What is your what?...

Do you text while driving? Even though too many people still do, I hope in your heart you can answer no. I think enough awareness has been created to know that as drivers, it is so important that we put 100% of our attention and focus on the road. But what about when you’re eating?...