Learn simple concepts and skills to feel more confident in your food choices and be inspired to prepare real, nourishing food.

Recreate your relationship to food…

Sign up to receive a free video e-course that will help you in developing & trusting your own wisdom when it comes to food and nutrition.

Hi my name is Malcolm,

My mission is to help you more deeply connect to your food so that you can feel really good about eating, creating & sharing food.

My sense is you would like not only to understand why certain foods are good for you and others are not, but also to elevate your skills around preparing easy, healthy, delicious foods you and your family will love.

I would love to share with you what I have learned from my experience working in the field of food and nutrition for close to 20 years.

I know that you are already doing a lot right, and that a big part of what you’re seeking is new ideas and ways to nourish those around you – your child, parent or a partner.

My goal is to provide you insight into a variety of topics that range from the practical to the philosophical so that you can gain the inspiration and confidence for your own health journey, and are empowered with new life skills that you can simply and easily put into action.

The approach I live and teach is that there is no one food or diet that works for all.

My work is about expanding your perceptions about food and nutrition and to help you recreate your relationship to food.

It is a journey to know how to best nourish yourself and your loved ones. The methods, tips and tools you will pick up are born from my own successes as a father, chef, and nutritionist.

In order for me to help you be successful, I see my role as someone who offers practical, accessible and non- dogmatic advice. I share a mix of “how-to” information along with personal, historical and scientific references that will support a deeper understanding of food and nutrition.

Those who I have helped, either through a conversation, a class or a video describe my style and approach as practical, enlightening and inspiring. They also appreciate the little bit of humour I’ll often add to keep it light and make the learning fun.

Recreating your relationship to food is easier than you think and will be a fun, tasty and enjoyable journey.

Mal-1I invite you to join me for my free video e-course where i’ll walk you through the basics of developing & trusting your own wisdom when it comes to food and nutrition.

Just let me know where should I send the first video to?

You’ll also receive updates on any new articles or videos I share and you can unsubscribe anytime

If you’d like to learn more about me, my journey, what I believe and how we can work together click here.

WHAT PEOPLE ARE SAYING

  • The material Malcolm presented helped me realize that there are so many options out there to feed my family, increase our variety and deliciousness of food, and it was simple enough I can tell my kids about it. Very interesting!

    C. Shields

  • Helped offer a model to engage in a common sense approach - becoming empowered, rather than discouraged by ALL the new and changing information out there. I appreciate the way Malcolm puts information together and pioneers a new way of thinking.

    Barbara E.

  • You keep your lessons “real” and accessible, yet still enlightening and inspiring. I have totally enjoyed them and use the info and techniques regularly.

    Jackie S.

  • Malcolm, you have shown me that eating healthy can be easy. I have never liked cooking or preparing food, but I look forward to playing with super foods now. I enjoy learning about the nutritional content of them and I am not intimidated by food anymore.

    Deborah D.

  • The classes I have taken will surely impact my life in the most profound way; indeed it already has. It is so exciting for someone like me, with such a vast knowledge of culinary and health matters, to discover a previously unknown category of food preparation that will not only delight my palate, but more importantly serve to support and strengthen my body and mind. Malcolm is such a skilled instructor, and his love of all things natural and health- giving resonates in his every word. Thank you for all that you do.

    Vivien B

FOLLOW MALCOLM

Recreate your relationship to food…

Sign up to receive a free video e-course that will help you in developing & trusting your own wisdom when it comes to food and nutrition.